DETAILS
DETAILS
Nutrition Info
Nutrition Info
Calories | 240 |
Fat | 19 g |
Satured Fat | 6 g |
Trans Fat | 0.1 g |
Cholesterol | 50 mg |
Sodium | 330mg |
Carbohydrate | 2 g |
Dietary Fiber | 0 g |
Sugars | 0 g |
Protein | 14 g |
* Per 108g serving (4 pieces)
Cooking Instructions
Cooking Instructions
Conventional Oven: cook from frozen Convectional Oven:(cook 5 min less) 1. Preheat oven to 425 °F (220 °C) 2. Remove all packaging & carefully separate scallops on a wire rack on pan. 3. Bake on middle rack for 10 min. Remove from oven and turn over. 3. Bake another 15-20 min, or until bacon is crisp and scallops are cooked. 5. let stand 2 min before serving. Barbeque: For best results, thaw package on the counter for 15-20 minutes before cooking. Once defrosted, cook & consume immediately or keep refrigerated & consume on same day. Do not refreeze thawed product. 1. Preheat barbecue to 425 °F (220 °C) 2. Fold a 51 centimeter piece of foil in half. Spray one side generously with cooking spray. Be cautious, grease can catch fire. 3. Remove all packaging. Carefully separate scallops on foil. Do not crowd. 4. Cook lid down for 15 minutes, turning frequently , or until bacon is crisp and scallops are cooked. 5. Let stand 2 min before serving.