DETAILS
DETAILS
These six scallops are baked with cheese and tobiko before they are placed back into their half-shells for the perfect presentation.
With 19g of protein per serving in a 320g box, this delicious treat is not to be skipped!
Nutrition Info
Nutrition Info
| Calories/Energy | 140 kcal |
| Fat | 6 g |
| Satured Fat | 4 g |
| Trans Fat | 0.3 g |
| Cholesterol | 75 mg |
| Sodium | 580 mg |
| Salt | 0 g |
| Potassium | 350 mg |
| Carbohydrate | 4 g |
| Dietary Fiber | 0 g |
| Sugars | 2 g |
| Protein | 19 g |
* Per 3 pieces (120g) serving
Cooking Instructions
Cooking Instructions
COOK FROM FROZEN
Barbecue:
Preheat grill to medium-high heatGrill on medium-high heat for 10-12 minutes
Air Fry:
Preheat air fryer to 400°F (202°C)
Air fry for 7-8 minutes at 400°F (202°C)
Conventional Oven:
Preheat oven to 450°F/232°CBake for 10 minutes
The cooking time and temperatures are for reference only and may vary from different instruments and operators.